The Recommended Course Of Action
There are several dos and don'ts to follow when it comes to psoriasis. Rajkumar believes special consideration should be given to lifestyle factors and behaviours that contribute to the overall health and treatment responsiveness, including weight management and quitting smoking. The specialist also recommends using thick, non-fragranced moisturisers on a daily basis, together with baths that can be infused with colloidal oatmeal, Epsom salts or coal tar. These can help to relieve inflammation, irritation, dryness and redness.
While the reasons are yet to be clarified, the use of UV light is said to improve the remission of psoriasis lesions. And although a majority of individuals avoid sunbathing in an attempt to decrease the risk of developing skin cancer, those who suffer from psoriasis may benefit from it. However, Rajkumar advises only exposing the regions of the body affected by psoriasis. To avoid sunburn, cover the unaffected skin with clothing or make use of a 30 SPF sunscreen and limit your sun exposure to 15 minutes.
Additionally, Rajkumar recommends reaching out to family members, friends and seeking medical advice as psoriasis is not simply a painful physical condition. It can be emotionally draining, with depression, dissatisfaction and loneliness commonly experienced by those who have the disease. The best treatment for the mental health concerns listed is to consult a dermatologist, who would be able to better explain the disease and advise on the best possible treatment, which in turn could reduce the mental health impact that it can have.