As modest fashion makes waves across the globe, sports brands are now taking note of the trend and finally catering to a once largely ignored chunk of the market: hijabi women. Today, Nike has created a sports hijab, athletes are finding ways to dress comfortably and in a way that does not hinder performance, and Muslim athletes are setting records across the globe and making themselves known. So, it comes as no surprise that more and more hijabi women are taking to the streets and aspiring to be runners. However, in a world where donning a hijab means still struggling to find the right gear, the right support groups, and the right sources of advice on how to get on the path of active living faster, a few key tips for the runners in us can help:
1. Start with the right clothes and the rest will follow
Your everyday hijab just won’t cut it if you plan on running under the sun for a good hour. You’ll need to invest in a sports hijab, a sports beanie, or maybe even try a few homemade options that allow your scalp and hair to breath while also staying on your head during rigorous movements. Loose clothing is everyone’s first go-to option but try experimenting around a bit for something more flattering. Maybe tights worn under loose shorts or a skirt? Or long-sleeved tops made out of sweat-wicking material? The options are endless so take your time.
2. Invest in a good pair of wireless headphones
Need to listen to music on your morning run but don’t want to pull back your head covering too much? Founder of Run Like A Hijabi, Rahaf Khatib, thinks wireless headphones are the way to go. In a piece on Self.com shared earlier this year, Khatib explained that “[f]or the most part, I’ve found that using wireless headphones that connect to my phone with Bluetooth works best. The fabric actually helps my earbuds stay in place, and I’ve started to embrace the mystery of the hidden headphones.”
3. Find a supportive running community or group close to you
Regardless of whether you’ll find other hijabis to run with you or not, it helps a great deal to find a group of likeminded runners who will accept you fully and provide you with much needed support in your journey towards becoming a runner. You’ll also get to meet new people, have running partners, and feed of the energy of others as a way to stay motivated. In addition, you’ll help create more diversity in any group you join and serve as a role model for other hijabs looking to take up running as well!
