While our health should be a top priority, most of us are too busy trying to juggle being the family caregiver and a career, usually resulting in our own wellbeing taking a backseat. And this has become even more prevalent during the COVID-19 pandemic when we’ve been handed over extra responsibilities like homeschooling. During a time we should actually be doing more to take care of ourselves, it’s useful to know there are a few lifestyle changes we can incorporate into our hectic schedules to ensure we are on the right track when it comes to staying healthy.
This March, to mark International Women’s Day, the Saudi German Clinic, Jumeirah is offering women a comprehensive WELL WOMAN check-up. For only AED 499, it includes a pelvic ultrasound, breast exam, vaginal swab, pap smear and a general consultation with Dr Radwa Mohamed Elnozahy.
Elnozahy, a specialist in Obstetrics & Gynaecology at Dubai’s Saudi German Clinic, Jumeirah has helped countless women overcome their health issues. Luckily, she has shared some easily achievable tips that can help us stay in the pink.