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2 Hot & Spicy Recipes To Add To Your Repertoire

Spicy food, eaten mostly in hot weather cultures, is actually a better idea than an ice cream cone in this kind of heat…

While you may not feel like cooking at all and just want to grab a refreshing ice cream in the middle of a heat wave, there’s a reason people in the hottest locations on earth eat hot and spicy foods. They are a longer lasting solution to beating the heat as they make you sweat, which in turn helps you cool down more efficiently. Here are two delicious recipes to try:

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Peri-peri Prawns

Serves: 4

INGREDIENTS

  • lkg prawns
  • 10m1 peri-peri oil
  • lemon juice and zest, to taste
  • 300g cherry tomatoes
  • 1 onion, finely chopped
  • 1 clove garlic
  • 5 curry leaves
  • Parsley

METHOD 

  1. Cut the prawns open and remove the vein (remove the shells if you prefer, but you will lose flavour). Mix the prawns with the peri-peri oil. Heat a pan until hot and fry the prawns quickly until pink and cooked; add extra olive oil if needed. Season with salt, lemon juice and zest; remove and set aside
  2. Fry the tomatoes, onions, garlic clove and curry leaves over high heat until the tomatoes burst. Return the prawns to the pan and sprinkle the parsley over. Serve with basmati rice.

Tip: For a creamy option, add 150m1 sour or double cream and cook through.

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