Kendall Jenner
I will…Take Time to Relax
It seems that with work and the hustle and bustle of daily life, we often forget to take a time out to unwind. There is no better time to have some downtime and put life on pause than bath time.
Turn your bath into a relaxation zone for the mind and body by using aromatic oils that calm your mind and soothe your skin. Remember to always add them to your bath once it is run to ensure you get the full fragrant benefits. Bathe, instead of shower, 3 times a week and watch your mood gradually improve.
Aromatherapy Associates Deep Relax Bath Oil
I will…Protect My Skin
No matter where you live, SPF is vital to protect your skin from harmful UV radiation and the blazing sun in those warmer climates that encourage premature skin aging. With the new generation of multitasking skincare, you won’t have to look too far to come across the perfect solution- in- a- tube/jar that combines SPF with anti-inflammatories and anti-oxidants which shield against the damaging effects of pollution! Plus, many of them double up as a great BB cream.
Chantecaille SPF Skin Tint
I will…Deep Treat My Hair Weekly
Let’s face it, the weather, blow-drying, straightening, dying, perming and chemical treatments can put a real strain on the state of our hair and a good weekly mask can be just what we need to help save it from extensive damage. Aim to use a mask on slightly damp hair and leave on overnight for maximum results. It’s important to not forget your scalp, as this dictates the health of your hair. A hair specific, gentle scrub once a month should become ritual to remove any build-up of products.
The Ouai Hair Mask
I will…Make Time to Mask
A good face mask is one of the most essential parts of any beauty regime. There are hundreds to choose from so we are aware that the task of picking once can become somewhat overwhelming. It is vital to pick one that’s suited to your skin type (but do pick one), and try to find the one with ingredients that will benefit your skin the most. It’s not always mentioned, but you can increase the effectiveness of a mask by layering serums underneath – vitamin C helps to brighten the complexion, or alternatively, a hydrating serum will plump up fine lines and make your skin glow.
Erno Laszlo Hydra Therapy Memory Sleep Mask
I will…Up My Energy Levels
High levels of stress and fatigue can lead to low levels of vitamin B, and there’s no better way to enhance beauty from within, than to take a supplement every morning. Alkalizing powders with probiotics help to improve everything from energy levels, to skin and the immune system. There are plenty of these currently on the market and its becoming easier and tastier than ever to not forget to take it.
The Nue Co – Energy Food
